MantraSpective - Season 1 Episode 17 - SELFtember Social Self Care

We’re rounding out SELFtember with a full-circle moment for me.  First of all, I hope you’ve learned a lot, you were entertained, and most importantly, took the time to care for yourself. Today, we’re going to be talking about Social Self Care and I cannot stress enough how important this piece of self-care really is.

My co-hosts are five of the most genuine, inspiring, and brilliant women I have ever known.  Fun Fact.  We have never met each other in person.

We’re going to talk about how we did meet and how we created a bond that has helped each of us grow as well as get through difficult times.

It’s about friendship, support, laughter, and no judgment.

Welcome to MantraSpective; Tammy, Jen, Lindsey, Vanessa, and Kristi.

Follow @mantraspective on facebook, instagram, and twitter.

www.mantraspective.com